The Little Frog's Guide to Self-Care: Affirmations, Self-Love and Life Lessons According to the Internet's Beloved Mushroom Frog (Hardcover)

The Little Frog’s Guide to Self‑Care: Affirmations, Self‑Love and Life Lessons According to the Internet’s Beloved Mushroom Frog invites you into a whimsical world of self‑compassion and inner strength, led by the internet’s most fashionable amphibian.

Created by illustrator and artist Maybell Eequay, the “little frog” wears a mushroom cap and fabulous footwear, offering over 40 hand‑drawn illustrations paired with uplifting affirmations and empowering reminders that it's okay to feel, to pause, and to be kind to yourself.

This cheerful, no‑nonsense guide is the ideal gift for anyone in need of encouragement, a mood boost, or a fresh perspective—whether you're navigating big emotions or simply seeking a daily dose of positivity.